The Women's Hospital at Renaissance (WHR) is proud to offer the only certifiez Lamaze Class in the Rio Grande Valley! Held for four (4) consecutive weeks, the Lamaze class meets every Wednesday from 6:00 PM - 9:00 PM at the WHR Education Room. The next class will meet on March, 1, 8, 15, 22.
The goal of the Lamaze Class at the Women's Hospital at Renaissance is to increase a woman's confidence in her ability to give birth. Attend our four week class to learn about:
- Normal labor and birth
- Focused breathing techniques for labor
- Relaxation techniques such as massage, walking, position changes
- Tips to help your partner encourage and support you during labor
- Epidurals and other options for managing pain with medication